Melanie McHugh Barclay
Ayurveda Health Practitioner
Yoga/Meditation Instructor RYT 500
Vedic Astrologer
(808) 829-1940
Ayurveda, the "knowledge of life," is a powerful ancient wisdom that teaches us how to harness our innate intelligence to achieve optimal balance and harmony in the body, mind, and spirit. Tapping into this wisdom, we can unlock our full potential and live our lives to the fullest.
Elements of the Life Force Ayurveda Experience
Ayurveda and the "Four Pillars of Life"
Adequate sleep, digestion, elimination, purification--essentials for health.
Yoga / Creative Movement
We are designed to move with the rhythm of our breath and our hearts.
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Meditation
Finding ultimate stillness--beyond our mind, thoughts, and emotions --calms anxiety, enhances intuition, deepens awareness and connects us to our loving Creator.
Nutrition
Nourishing, balancing, restorative foods and simple preparation kindles digestive fire and fosters energy.
Spiritual Mentoring
Mentorship from a certified practitioner clears old patterns and builds new, life-supporting skills.
Vedic Astrology
Jyotish (Vedic Astrology) reveals the cosmic map upon which our lives are recorded. Understanding this map enables us to choose our destiny.
Grow Your Vision
How will we begin this process?
We will learn how to:
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Understand our unique Life Force Energy.
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Cultivate and channel this energy through our nervous system.
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Uncoil the old patterns that keep us stuck.
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Create a vision and the steps to get there.
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Step into the radiance and beauty of our True Self.
"A healthy, fulfilling, and blissful life is within each one of us.
Melanie McHugh Barclay
You are meant to live the life of your dreams.
Become your own Guru.