Life Force Ayurveda teaches clients the transformative power of consciousness-based healing. With the guidance of a gifted practitioner, uniquely tailored programs help you achieve your health and wellness goals.

What is Ayurveda?

Ayurveda, the "knowledge of life," is a powerful ancient wisdom that teaches us how to harness our innate intelligence to achieve optimal balance and harmony in the body, mind, and spirit. Tapping into this wisdom, we can unlock our full potential and live our lives to the fullest.

Elements of Life Force Ayurveda

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Ayurveda

"Four pillars of health:" sleep, digestion, elimination, purification--as well as finding the root cause of imbalances.

Yoga / Creative Movement

We are designed to flow with the rhythm of our breath and the beat of our hearts.

Heart Based Meditation

The key to inner peace and the gateway to healing the sources of stress is through meditation

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Nutrition

Nourishing, balancing, restorative foods and simple preparation kindles digestive fire and fosters energy.

Spiritual Mentoring

Mentorship from an experienced, certified practitioner hones awareness to clear old patterns and builds new, life-supporting skills.

Jyotisha

Jyotish (Vedic Astrology) reveals the cosmic map upon which our patterns are recorded. Understanding this map enables us to shape our destiny.

Re-claim your vitality

How will we begin this process?

We will learn how to:

Connect to Consciousness
Attune to our unique Life Force Energy.
Cultivate this energy by restoring our nervous system.
Uncoil the old patterns that keep us stuck.
Create a vision and the steps to get there.
Step into the radiance and beauty of our vital, authentic Self.

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"A healthy, fulfilling, and blissful life is innate within each one of us.

Melanie McHugh Barclay

You are meant to live the life of your dreams.

Become your own Guru.

Life Force Ayurveda