Discover Balance, Health and Vitality

We must first learn how to consciously attune to our our unique Life Force Energy, and how to cultivate and channel this energy through our nervous system. As we learn this process we also learn how to uncoil the old patterns that keep us stuck. Through this process we begin to awaken and transform, and fully step into the radiance and beauty of our True Self.

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What is Ayurveda?

Ayurveda is an ancient wisdom that integrates the body, mind and spirit and utilizes our innate intelligence and awareness to restore us to balance.

Elements of Ayurveda

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Ayurveda Wellness and the Four Pillars

Proper sleep, digestion, elimination, purification--essentials for wellness.

Yoga / Creative Movement

We are designed to move--connecting to our physical bodies begins awareness.

Meditation

Connecting to the truth of our being, to Higher Consciousness and the Divine.

Nutrition

Nourishing, balancing, restorative foods and simple preparation kindles digestive fire.

Spiritual Mentoring

Life-transforming skills to clear old patterns and enhance inner growth, peace and harmony.

Vedic Astrology

A powerful tool that brings awareness to our place in the universe.

The journey to health and bliss begins with Conscious awareness

Melanie McHugh Barclay

Each of us is unique and thus requires a unique plan to re-establish balance. Once we begin to experience the body’s capacity to recover, we can learn how to create our own wellness. I would like my practice to attract those who are willing to step into a new paradigm for healing—one in which the client is taught tools to “be their own guru.”